My 1st Tai Chi Class

I attended a Tai Chi class for the first time tonight, or taikyokuken as it is called in Japanese. It was a very calming and enlightening experience. The class was taught only in Japanese, but the lady I went with translated for me. She mentioned that people practice Tai Chi because “Exercise works your muscles, but Tai Chi works your soul.” It was a really nice way to end my day, and I hope to go back in the future!

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